Managing projects and staff requires a talent for balancing whatever\u00a0comes across your desk\u2014meaning\u00a0you benefit from being centered, too!<\/p>\n
Whatever your role or job title, picking up new ways to minimize stress and become the most confident and happy version of yourself is a great idea. Adding even one stress-busting activity to your day can improve your health, the quality of your work, and interactions with your team and clients.<\/p>\n
When project managers Brett Harned<\/a> and Sloan Miller<\/a> proposed a “meditation for professionals”\u00a0class hosted by DPM Philly<\/a> (a meetup for digital project managers in Philadelphia), Resource Guru was happy to help.\u00a0We agreed that\u00a0it was a fantastic idea\u2014practical strategies\u00a0for\u00a0staying calm, happy, and in the zone can make even the most challenging projects fun again; even small adjustments to\u00a0reduce stress points can tremendously benefit\u00a0you and your team <\/span><\/a>.<\/p>\n When it comes to project-wrangling\u00a0experience, look no further than Brett and Sloan. As PMs who\u00a0can run\u00a0projects\u00a0like nobody’s business, when they have advice, you know it works.\u00a0We had a great chat with them following the event, and they were eager to\u00a0share their secrets\u00a0to staying happy and productive.<\/p>\n Watch our blog! Great tips,\u00a0resources, &\u00a0the full scoop on\u00a0“Mindful Meditation in the Workplace” is going to be posted soon!<\/p><\/blockquote>\n In this article \ud83d\udcd6<\/p>\n<\/span><\/div>\n