{"id":8092,"date":"2025-06-10T12:20:45","date_gmt":"2025-06-10T12:20:45","guid":{"rendered":"https:\/\/resourceguruapp.com\/blog\/?p=8092"},"modified":"2025-09-30T08:52:12","modified_gmt":"2025-09-30T08:52:12","slug":"burnout-risk-index","status":"publish","type":"post","link":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index","title":{"rendered":"Burnout Risk Index"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Our interactive Burnout Risk Index, developed with burnout expert Leanne Spencer, reveals 10 red flags which shows that you or a team member may be on the way to burning out.<\/p>\n","protected":false},"author":31,"featured_media":8354,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-tool-burnout.php","format":"standard","meta":{"_acf_changed":false,"content-type":"","mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[79,58,57],"tags":[],"class_list":["post-8092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tools-calculators","category-resource-management","category-time-management"],"acf":[],"yoast_head":"\nBurnout Risk Index | Check risk levels<\/title>\n<meta name=\"description\" content=\"Find out who is most at risk of burnout using this online burnout risk calculator.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Burnout Risk Index | Check risk levels\" \/>\n<meta property=\"og:description\" content=\"Find out who is most at risk of burnout using this online burnout risk calculator.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index\" \/>\n<meta property=\"og:site_name\" content=\"Work Life Balance Blog | Resource Guru\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ResourceGuru\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-10T12:20:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-30T08:52:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resourceguruapp.com\/blog\/wp-content\/uploads\/2025\/05\/Hero-image-burnout-risk-index-1-1042x589.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1042\" \/>\n\t<meta property=\"og:image:height\" content=\"589\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Katherine Anstey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@resourceguruapp\" \/>\n<meta name=\"twitter:site\" content=\"@resourceguruapp\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katherine Anstey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/resource-management\\\/burnout-risk-index#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/resource-management\\\/burnout-risk-index\"},\"author\":{\"name\":\"Katherine Anstey\",\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/#\\\/schema\\\/person\\\/751be1a711b12404c4e32faf2f15ea65\"},\"headline\":\"Burnout Risk Index\",\"datePublished\":\"2025-06-10T12:20:45+00:00\",\"dateModified\":\"2025-09-30T08:52:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/resource-management\\\/burnout-risk-index\"},\"wordCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/resource-management\\\/burnout-risk-index#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Hero-image-burnout-risk-index-1.png\",\"articleSection\":[\"Tools & calculators\",\"Resource management\",\"Time management\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/resource-management\\\/burnout-risk-index\",\"url\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/resource-management\\\/burnout-risk-index\",\"name\":\"Burnout Risk Index | Check risk levels\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/resource-management\\\/burnout-risk-index#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/resource-management\\\/burnout-risk-index#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Hero-image-burnout-risk-index-1.png\",\"datePublished\":\"2025-06-10T12:20:45+00:00\",\"dateModified\":\"2025-09-30T08:52:12+00:00\",\"description\":\"Find out who is most at risk of burnout using this online burnout risk calculator.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/resource-management\\\/burnout-risk-index#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/resource-management\\\/burnout-risk-index\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/resource-management\\\/burnout-risk-index#primaryimage\",\"url\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Hero-image-burnout-risk-index-1.png\",\"contentUrl\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Hero-image-burnout-risk-index-1.png\",\"width\":2358,\"height\":1332,\"caption\":\"Orange and purple graphic representing burnout with a battery, red flags, flame, and alert for Resource Guru's Burnout Risk Index.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/resource-management\\\/burnout-risk-index#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resource management\",\"item\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/resource-management\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Burnout Risk Index\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/\",\"name\":\"Work Life Balance Blog | Resource Guru\",\"description\":\"Work Life - a blog about work\\\/life balance and scheduling by Resource Guru\",\"publisher\":{\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/#organization\",\"name\":\"Resource Guru\",\"url\":\"https:\\\/\\\/resourceguruapp.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/resource-guru-logo.png\",\"contentUrl\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/resource-guru-logo.png\",\"width\":1024,\"height\":512,\"caption\":\"Resource Guru\"},\"image\":{\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ResourceGuru\",\"https:\\\/\\\/x.com\\\/resourceguruapp\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/#\\\/schema\\\/person\\\/751be1a711b12404c4e32faf2f15ea65\",\"name\":\"Katherine Anstey\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/cropped-2516CED7-0699-46EA-9BEA-FFFFD500D350-96x96.jpeg\",\"url\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/cropped-2516CED7-0699-46EA-9BEA-FFFFD500D350-96x96.jpeg\",\"contentUrl\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/cropped-2516CED7-0699-46EA-9BEA-FFFFD500D350-96x96.jpeg\",\"caption\":\"Katherine Anstey\"},\"description\":\"\ud83d\udc4b I'm Katherine, Senior Content Marketer at Resource Guru. I spend my days understanding what people are searching for online, and then helping them find the answers they need\u2014so that they can protect their time, support their teams, and hit their targets.\",\"url\":\"https:\\\/\\\/resourceguruapp.com\\\/blog\\\/author\\\/katherine-anstey\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Burnout Risk Index | Check risk levels","description":"Find out who is most at risk of burnout using this online burnout risk calculator.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index","og_locale":"en_US","og_type":"article","og_title":"Burnout Risk Index | Check risk levels","og_description":"Find out who is most at risk of burnout using this online burnout risk calculator.","og_url":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index","og_site_name":"Work Life Balance Blog | Resource Guru","article_publisher":"https:\/\/www.facebook.com\/ResourceGuru","article_published_time":"2025-06-10T12:20:45+00:00","article_modified_time":"2025-09-30T08:52:12+00:00","og_image":[{"width":1042,"height":589,"url":"https:\/\/resourceguruapp.com\/blog\/wp-content\/uploads\/2025\/05\/Hero-image-burnout-risk-index-1-1042x589.png","type":"image\/png"}],"author":"Katherine Anstey","twitter_card":"summary_large_image","twitter_creator":"@resourceguruapp","twitter_site":"@resourceguruapp","twitter_misc":{"Written by":"Katherine Anstey","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index#article","isPartOf":{"@id":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index"},"author":{"name":"Katherine Anstey","@id":"https:\/\/resourceguruapp.com\/blog\/#\/schema\/person\/751be1a711b12404c4e32faf2f15ea65"},"headline":"Burnout Risk Index","datePublished":"2025-06-10T12:20:45+00:00","dateModified":"2025-09-30T08:52:12+00:00","mainEntityOfPage":{"@id":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index"},"wordCount":3,"publisher":{"@id":"https:\/\/resourceguruapp.com\/blog\/#organization"},"image":{"@id":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index#primaryimage"},"thumbnailUrl":"https:\/\/resourceguruapp.com\/blog\/wp-content\/uploads\/2025\/05\/Hero-image-burnout-risk-index-1.png","articleSection":["Tools & calculators","Resource management","Time management"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index","url":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index","name":"Burnout Risk Index | Check risk levels","isPartOf":{"@id":"https:\/\/resourceguruapp.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index#primaryimage"},"image":{"@id":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index#primaryimage"},"thumbnailUrl":"https:\/\/resourceguruapp.com\/blog\/wp-content\/uploads\/2025\/05\/Hero-image-burnout-risk-index-1.png","datePublished":"2025-06-10T12:20:45+00:00","dateModified":"2025-09-30T08:52:12+00:00","description":"Find out who is most at risk of burnout using this online burnout risk calculator.","breadcrumb":{"@id":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index#primaryimage","url":"https:\/\/resourceguruapp.com\/blog\/wp-content\/uploads\/2025\/05\/Hero-image-burnout-risk-index-1.png","contentUrl":"https:\/\/resourceguruapp.com\/blog\/wp-content\/uploads\/2025\/05\/Hero-image-burnout-risk-index-1.png","width":2358,"height":1332,"caption":"Orange and purple graphic representing burnout with a battery, red flags, flame, and alert for Resource Guru's Burnout Risk Index."},{"@type":"BreadcrumbList","@id":"https:\/\/resourceguruapp.com\/blog\/resource-management\/burnout-risk-index#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/resourceguruapp.com\/blog"},{"@type":"ListItem","position":2,"name":"Resource management","item":"https:\/\/resourceguruapp.com\/blog\/resource-management"},{"@type":"ListItem","position":3,"name":"Burnout Risk Index"}]},{"@type":"WebSite","@id":"https:\/\/resourceguruapp.com\/blog\/#website","url":"https:\/\/resourceguruapp.com\/blog\/","name":"Work Life Balance Blog | Resource Guru","description":"Work Life - a blog about work\/life balance and scheduling by Resource Guru","publisher":{"@id":"https:\/\/resourceguruapp.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resourceguruapp.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/resourceguruapp.com\/#organization","name":"Resource Guru","url":"https:\/\/resourceguruapp.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resourceguruapp.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/resourceguruapp.com\/blog\/wp-content\/uploads\/2023\/10\/resource-guru-logo.png","contentUrl":"https:\/\/resourceguruapp.com\/blog\/wp-content\/uploads\/2023\/10\/resource-guru-logo.png","width":1024,"height":512,"caption":"Resource Guru"},"image":{"@id":"https:\/\/resourceguruapp.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ResourceGuru","https:\/\/x.com\/resourceguruapp"]},{"@type":"Person","@id":"https:\/\/resourceguruapp.com\/blog\/#\/schema\/person\/751be1a711b12404c4e32faf2f15ea65","name":"Katherine Anstey","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resourceguruapp.com\/blog\/wp-content\/uploads\/2024\/12\/cropped-2516CED7-0699-46EA-9BEA-FFFFD500D350-96x96.jpeg","url":"https:\/\/resourceguruapp.com\/blog\/wp-content\/uploads\/2024\/12\/cropped-2516CED7-0699-46EA-9BEA-FFFFD500D350-96x96.jpeg","contentUrl":"https:\/\/resourceguruapp.com\/blog\/wp-content\/uploads\/2024\/12\/cropped-2516CED7-0699-46EA-9BEA-FFFFD500D350-96x96.jpeg","caption":"Katherine Anstey"},"description":"\ud83d\udc4b I'm Katherine, Senior Content Marketer at Resource Guru. I spend my days understanding what people are searching for online, and then helping them find the answers they need\u2014so that they can protect their time, support their teams, and hit their targets.","url":"https:\/\/resourceguruapp.com\/blog\/author\/katherine-anstey"}]}},"_links":{"self":[{"href":"https:\/\/resourceguruapp.com\/blog\/wp-json\/wp\/v2\/posts\/8092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resourceguruapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resourceguruapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resourceguruapp.com\/blog\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/resourceguruapp.com\/blog\/wp-json\/wp\/v2\/comments?post=8092"}],"version-history":[{"count":5,"href":"https:\/\/resourceguruapp.com\/blog\/wp-json\/wp\/v2\/posts\/8092\/revisions"}],"predecessor-version":[{"id":8868,"href":"https:\/\/resourceguruapp.com\/blog\/wp-json\/wp\/v2\/posts\/8092\/revisions\/8868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resourceguruapp.com\/blog\/wp-json\/wp\/v2\/media\/8354"}],"wp:attachment":[{"href":"https:\/\/resourceguruapp.com\/blog\/wp-json\/wp\/v2\/media?parent=8092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resourceguruapp.com\/blog\/wp-json\/wp\/v2\/categories?post=8092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resourceguruapp.com\/blog\/wp-json\/wp\/v2\/tags?post=8092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}