{"id":8035,"date":"2025-06-10T12:18:44","date_gmt":"2025-06-10T12:18:44","guid":{"rendered":"https:\/\/resourceguruapp.com\/blog\/?p=8035"},"modified":"2026-02-10T14:12:47","modified_gmt":"2026-02-10T14:12:47","slug":"the-state-of-overworking-2025","status":"publish","type":"post","link":"https:\/\/resourceguruapp.com\/blog\/resource-management\/the-state-of-overworking-2025","title":{"rendered":"The State of (Over)working 2025"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Resource Guru\u2019s research reveals the extent of the UK\u2019s overworking and burnout issues, using survey data from 2,000 desk workers, alongside expert insights.<\/p>\n","protected":false},"author":31,"featured_media":8353,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-content.php","format":"standard","meta":{"_acf_changed":false,"content-type":"","mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[67,58,57],"tags":[],"class_list":["post-8035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ebooks","category-resource-management","category-time-management"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The State of (Over)working 2025 | Overwork &amp; 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